Everyone has a different sleeping style, and one of the common positions is sleeping on your stomach. And some pillows accommodate specific positions better than others, so finding the right one could be the key to a much better night's sleep. For stomach sleepers, the pillow should have a lower profile in order to create a more neutral spine position. Some of the common ailments of stomach sleepers are stiffness, aches, and pains in the neck, shoulder, and back regions, so a lower-lying pillow will support your neck without overextending it.
Waking up feeling refreshed without aches makes choosing the right pillow a great long-term investment. So we searched high and low to find the best pillows for stomach sleepers, across a variety of budgets as well as a range of materials. Some pillows are made with airblown fiber while others are filled with gel fiber or kapok fibers, just to name a few.
Ahead, discover 10 great choices for those that prefer to catch Zzz’s on their tummies.
1Avocado Green Pillow
Avocado Green Mattressavocadogreenmattress.com$89.00
It’s what’s on the inside that matters: Made with organic kapok fiber from the ceiba tree, the fill of the non-toxic Avocado Green pillow can be adjusted to fit your stomach sleeping needs. You can remove some of the fiber if you need a flatter lay, and a restful sleep will be had on the GOTS organic certified quilted cotton cover.
2Cloud Pillow
Buffybuffy.co$49.00
If you like a soft pillow, but not too firm, then the Buffy Cloud Pillow fits the bill. The pillow is stuffed with recycled, airblown fiber—and covered in 100% breathable eucalyptus fabric. Depending on your sleeping needs and sleeping style, you can choose from soft, medium, or firm.
3Original Casper Pillow
Caspercasper.com$65.00
The Casper brand gives you a 30-day risk-free trial, so you can try out your pillow to make sure it’s a good fit for your stomach sleeping needs. The down alternative fabric is blown into the pillow in a way that prevents clumping so you can say goodbye to fluffing.
4Down Alternative Pillow
Parachute Homeparachutehome.com$89.00
Microfiber pillows are a fantastic hypoallergenic alternative for anyone who loves the plushness of down (without all the accompanying hay fever symptoms). You can choose between three different density options—soft, medium, and firm—based upon your preferences. the super-smooth sateen cotton shell sets it apart even further.
5Plush Gel-Fiber Pillow Set
Mellannimellanni.com$40.27
Available in both king and queen sizing, Mellanni offers a pair of gel fiber pillows that were engineered for quick loft recovery and soft support. Stomach sleepers will also stay comfortable and cool in the pillow that is wrapped in a natural, 100% cotton fabric.
6Easy Breather Pillow
nestbedding.com$88.00
The foam fill inside this Easy Breather Pillow was designed to support your comfort needs-like when you’re laying on your stomach and you need reliable neck and shoulder support. The eco-friendly Tencel cover also helps to conform with your body as you move and adjust in bed.
7Cortina Down Pillow
Frette$480.00
It simply does not get more luxe than Frette when it comes to bedding. If you have the ability to spend this much on your pillows and you want to feel like you're falling asleep at the Ritz every single night, then you won't sorry. Filled with a blend of 85 percent white goose down and 15 percent feathers and encased in 380-thread count cotton sateen, it's pretty impossible not to have sweet dreams resting on this high-end pillow. In fact, it might be even harder to part ways with it when the sun comes up. Frette recommends the soft density if you're a stomach sleeper.
8Premium Shredded Foam Pillow
Brooklyn Beddingbrooklynbedding.com$39.99
The least expensive-under $40-pillow option from Brooklyn Bedding is a shredded foam pillow mixed with latex. The cooling gel technology should help keep the faces of stomach sleepers sweat-free, while the anti-microbial cover works to keep the germs at bay.
9The Original Bamboo Pillow
Snuggle-Pedicsnugglepedic.com$59.99
The Kool-Flow Bamboo fabric technology will keep you cool throughout the night. The Snugglepedic branded pillow was engineered to be a fit for all types of sleepers, including stomach sleepers. The brand also offers a 120 risk-free trial so you can make sure that the pillow works for you.
10Down Alternative Pillow Set
Tuft & Needletuftandneedle.com$80.00
When you need a set of reliable, cost-effective pillows, the Tuft & Needle Down Alternative Pillow set comes in either Standard or King size. The pillow is made from polyester, a down alternative material that is more lightweight than foam to help support the necks of stomach sleepers.
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